07/03/2023 - Hurt Locker - July 3, 2023!
WARMUP: THE THANG: 3 minute run, 7 merkins, 4 burpees and 23 of a routine called by a pax MARY: ANNOUNCEMENTS:
Pax: Leaky
06/24/2023 - Hurt Locker - 41 So let’s have some fun
Run around the small track behind the poop shack then circle up for some Pea Shooter led warm-up exercises. Once he got us nice and loose we grabbed some…
06/22/2023 - Safari - The Wagon Wheel
Ran the wagon wheel. 8 point of exercise with a central
06/02/2023 - Crossroads - The Wagon Wheel
The Wagon Wheel. All started well. But Misty started yelling at me cause we weren’t going to hit the 2 mile guarantee (that I was completely unaware of). So we…
05/31/2023 - MorningWood - Buzz Kodiak
We ran the loop up Curtis and buzzed the boys at
05/29/2023 - Hurt Locker - The Murph
The Murph! Like a
04/28/2023 - 3rd F - SMR
There are two types of men. Doers and not doers. 21 Brave souls were Doers and took on the 22,000 plus feet of elevation over 207.82 miles of Smokey Mountains.…
03/25/2023 - Hurt Locker - Where’s the Thunder?
With the PAX all huddled in their cars watching the rain come down and waiting for any sign of lightning to have any justifiable excuse to audible and move the…
03/22/2023 - MorningWood - The Search for the Chupacabra Continues…
Since our efforts to locate the chupacabra came up short last week, we went looking for it in a new location that was previously unexplored. Possibly for a reason, since…
03/17/2023 - Crossroads - Lucky 7s and a Pot O’ Gold
With the PAX raring to go and talking about how the playlist better contain “I’m Shipping Up to Boston” the clock strikes 5:30 and the first note hits as we…