04/08/2023 - Chatterbox - Sunday’s coming
Generated by chatgpt Brothers, today we honored the sacrifice that Jesus made for us on the cross through a challenging Easter-themed workout at Dupree park. We traveled the same distance…
Generated by chatgpt Brothers, today we honored the sacrifice that Jesus made for us on the cross through a challenging Easter-themed workout at Dupree park. We traveled the same distance…
Warmorama 100 burpees in 10 minutes 100 LBCs Routine: On the flat side parking lot, Pax run from one end to the other, completing exercises on each end. On the…
We all sat in our cars wondering if the other guy was going to get out in the rain and the soon coming thunderstorm. Honeypot got donuts from Rays, I…
QSource BD under Lead Right – 5 C’s: Warmups, run to gazebo and back CANDOR: Partner up, go to bottom of the hills behind the clubhouse. P1 bear crawls with…
Wastewater picked up the Q on the request of the AOQ but failed to mention it was YHC’s birthday. The forecast called for heavy down pours and YHC expected it…
Tabata style BD in which the last half was almost entirely performed to Purple Rain. Whoever says the 80s has good music was really full of shit…but I pander to…
This was one of the mornings I was early for the beat down that I attend. It was a beautiful morning in the mid-50’s…the perfect temperature. As the Pax gathered,…
There was a bet, with odds. If UGA won, anyone pulling for TCU would pay up 22 burpees. If TCU won, then anyone pulling for the dawgs would pony up…
Boil water for pasta; have it ready. Heat olive oil and melt butter in large skillet over medium heat. Add onions and garlic and cook for two or three minutes,…
when 33lbs of cold steel is pressed high between your legs. 9 brave PAX know the feeling this day. So much that it had YHC contemplating his life choices….never the…