05/30/2020 - League - League 5.30
Ringo was there as well, someone get him on Slack! Great games today. Pulte’s team pulled away from Rest Stop’s for Game 1. Our team (Pulte’s) then took on Scamper’s. …
Pax: Lively
05/29/2020 - Crossroads - Bus Lanes and Burpees
Intro: YHC had the Q this morning and got there 3 minutes late. Luckily Aquaman was there warming everyone up for YHC’s BD. The Thang: Bussssssssssss LLLLLLLAAAAAAAAAANNNNNNNNNNNEEEEEEEEEEEEESSSSSSSSSSSSS Burpees Merkins Squats…
05/23/2020 - League - Memorial Day Weekend
What an awesome way to start our weekend! Lots of sprints today with the long fields. Game 1 – Shirts demolished the pennies, let’s forget what score it was. FNG…
05/20/2020 - Crossroads - The Fork Returns to XC
Intro: YHC returned to Crossroads for the first time since Phase 3 kicked off. The mumblechatter was top notch, as was the pain. WarmORama: Short Mosey, SSH, Windmills, Sun Gods,…
05/16/2020 - League - The League Returns
WE’RE BACK!!! 4 team captains – 4 UF squads – a million highlights under the lights this morning! Rest Stop – MVP! The man would not be denied and played…
03/13/2020 - Special Event - Man Camp 2020
Intro: So with COVID-19 getting all of our attention 24 x 7, it was a perfect time to get away for a weekend of fun. The boys showed up and…
03/11/2020 - Crossroads - Betrayal, Indian Bears, Winging It
Intro: Duggar On Time! Warm-o-Rama: 10 Imperial Walkers 29 SSH (yes, 29, don’t math check my warm up Lively!) The Thang: First an Indian Bear Run. PAX line up…
03/04/2020 - Crossroads - We dropped out after 10th Grade
Intro: Billy Madison, classic comedy or brutal F3 workout? Since we didn’t have a tv, workout it is! Warm-o-Rama: Loop-dee-loop mosey, SSH, Weedpickers, Sun Gods, Michael Phelps Playlist: 90’s rock…
02/22/2020 - League - UF XL 2.0
Intro: Spock returns!! XL time! 0630-0800 Warm-o-Rama: Some came for a prerun/ruck straight to disc play The Thang: UF started 7v7, ended 13v10 Pennies started on fire and got up…
02/14/2020 - Crossroads - Balls for My Valentines
Intro: YHC scheduled to do Valentine’s Day back in December when Alcoa was looking for some Qs. YHC realized that something special was needed and wanted to have some fun…