05/18/2023 - Flying J - Run Deer Run
Ran from Canyons up into the hills of Deer Run and back. Tough Route for tough men. RCcola ran as
Pax: Lt. Dan
05/12/2023 - Armory - Man Making Donkey Kicking Good Ole Time
Will it rain or will it hold off? A quick pocket of heavy ran blew over Cherokee High School and left just before the start of the BD making it…
05/11/2023 - Flying J - Six Flags Over Jesus
Nice warm/moist morning for a run down Hwy 92. We all ran to FBW this morning. Nobody fell. Nobody had a near miss with a car. All got over 800…
05/04/2023 - Flying J - Buzz the Tower
Canyons to the Apex this morning. Nice cool morning for a run. Thankful for Z coming out 2 weeks in a row and Dan for coming out and putting in…
04/28/2023 - 3rd F - SMR
There are two types of men. Doers and not doers. 21 Brave souls were Doers and took on the 22,000 plus feet of elevation over 207.82 miles of Smokey Mountains.…
04/27/2023 - Radio Silence - Ultimate Frisbee… Literally Just That
It was a very rainy day at Radio Silence so after the STANDARD pre-run we buckled in for some rainy frisbee. We started off with a mozzy to one side…
04/21/2023 - Armory - Death by The Bunny
Beautiful morning — literally perfect for F3. It was time get “pumped”! Hanz and Franz couldn’t make it, so we made do with Cocktail, Lt. Dan and YHC. We each…
04/14/2023 - Armory - BD for the body AND mind
Another great day to be alive! Thank you, Jesus! WOR We started with a little mosey to the top of the hill and did some warm-up exercises, including SSH, weed-pickers,…
04/07/2023 - Armory - Not A Stormy Workout
Anticipated rain and storms, however, the weather was the perfect gloom with a slight breeze. Started off with a mosey keeping our home depot bucket with us (full of bricks).…
03/29/2023 - Brickyard - The Brickyard is Hill-arious
We ran a 1 mile loop several times over. There were hills and