02/23/2022 - Clinic - Sucky Hill
We moseyed over to the hill that leads into DTW on the greenprints trail. It is steep and sucks. We did 11’s on that hill. On our way back to…
We moseyed over to the hill that leads into DTW on the greenprints trail. It is steep and sucks. We did 11’s on that hill. On our way back to…
First of, YHC appreciates PAX like Tendy, Pan, and Sitch that push you to be your best and a little more. If you are not accelerating, then you are decelerating.…
Special Nooner to support the Wafflest of Cones. We moseyed over to the circle before the small trail system and did some WOR stuff. we then moseyed to the top…
ran to DTW small stage. did some 4 corners stuff. ran to a random road. did some bear crawl/crawl bear merkins. ran back to the flag. geek finally did his…
Warm-O-Rama 1/2 mile mosey up to the upper playground Side Straddle Hops (IC: 20) Imperial Walkers (IC: 20) Weed Pickers (IC: 8) Sun Gods (OYO) Michael Phelps (OYO) The Thang…
GROOT has grown with F3 the past month and has grown enough to do his first VQ! The beatdown began with Groot running the pax up around to the…
while some chatter boxers were holding down the savage race others were partaking in…. Solid chatter… 1,000 calorie burn great Q! nice to see Downdog and Macao back out at…
Green Mile led us on the Q Source Ruck this week. Weekly QPoint – Q1.6 – Shorties The Sacrificial Relationship Between A Man And His Children A man gives…
12 men gathered, including one FNG, in the gloom at Hobgood Park for what was promised to be an Irish-themed beatdown, in recognition of St. Patrick’s Day. It actually was,…
The morning was dark! It was warm! It was dark and warm. The crowd gathered around for the most original route ever to be run at the Flying V! It…