10/01/2022 - Woodshed - Honest to the Core
Honest to the Core Standard warm up Made loop around the fields to 10 stops- at each help plank, while one PAX read one way to strengthen honesty and integrity…
Honest to the Core Standard warm up Made loop around the fields to 10 stops- at each help plank, while one PAX read one way to strengthen honesty and integrity…
Space Invaders!!!!! Mosey to the turf field for warmorama. Thang 6 cones placed on the goal line. 6 cones placed on the 50yd directly across from the cones on the…
PAX moseyed promptly at 5:30 A.M., ET and headed down towards the Mill, made it to the green space and circled up and did a quick count and name-o-rama as…
Warm-a-rama PAX did some hillbillies, copperhead squats, arm circles (Sun Gods), and Michael Phelps. The Thang Modified version of the Decathlon. PAX did the following 100 merkins, sprinted the field…
QIC returned the PAX to the motherland of the Snake. Startex at original AO at Boling Park. Ruck down Boiling Drive, thru construction parking, under Marietta Hwy bridge over Etowah…
Rattlesnake returned to its original startex with a nice trail ruck. Chops fartsacked the
Rucking with a side of sandbags. We farmers carried 5 sets of sandbags. We walked a figure 8 around downtown, every time we came to my truck we dropped a…
So, a certain member of Radio Silence (not to mention any names — HUSTLER) left our flag at Murph City (JJ Biello Park) on Monday after participating in The Murph. …
It’s almost my birthday, or something… so we’ll celebrate how I feel. Mosey to the amphitheater and warm up with some SSH, Phelps and Sungods OYO. Before we started working…
Ruck to the parking lot behind Panera. Pax takes a lap around the parking lot islands and hold plank for the six. 1 lap regular ruck 1 lap rifle carry…