04/28/2022 - Radio Silence - Birds and Burpees
Warm-o-Rama Take a lap back to flag 20 SSH 10 Weed pickers 10 Copper head Squats Sun gods and Michael Phelps OYO Grab a Coupon and head up to the…
Pax: Macintosh
04/20/2022 - Rattlesnake Riviera - Rattlesnake Riveria – handicaps
Aptly named as 3 of the 6 pax started with injuries. Rucking laps around scenic downtown Canton with all except 1 pax with additional handicap weights. Each lap gazelles stopped…
04/07/2022 - Radio Silence - Sooorie and his maybe tire, maybe run, pull up work out
WTF How did we end up with a Sooorie Q? Sooorie has decided to haze his fellow Pax and neighbors by looking at the Q sheet and punishing the Radio…
04/06/2022 - Rattlesnake Riviera - Mosey on down to the YMCA
Mosey on down to the YMCA. The Thang: PAX moseyed down towards the YMCA. At the bridge crossing PAX was instructed to do 10 merkins then proceed across the bridge…
04/02/2022 - Woodshed - Copper AQ 8 of 8
Copper Q 4/2/22 Woodshed 1 year anniversary Q, 8 of 8. Coupons are over 4 foot long bolts thanks to @Depends. They were featured many times this week as they…
02/24/2022 - Radio Silence - Leg Day
It was too long ago to remember the exact BD but it did
03/06/2022 - Woodshed - 100 Burpees? Hows about 50
Warm o Rama : SSH, Imperial Walkers, Weedpickers, Sun-Gods, Michael Phelps (Some On the Job Training occurred for the QIC) The Thang: Dora 123 style workout. Started with 100 Merkins,…
03/02/2022 - Rattlesnake Riviera - Toiling Inchworm
Nice quorum of 11 PAX present at the Snake. Bonilla called out a 3 others for pre-run bonus who rendezvous sweaty. Rucks on w/ 40lb sandbag in tow, and short…
02/19/2022 - Woodshed - The Pentagon
At 7:00 A.M., EST prompt, PAX moseyed to the lower parking lot and formed a circle; once the 6th man reached, we commenced warmup…Chops went to the potty during warmup…
02/17/2022 - Radio Silence - Its All In The Cards
The Thang After a short mosey and a few minor warmup exercises, the overbearing Q asked the PAX to participate in a Ring of Fire featuring merkins. As the merkins…