09/08/2021 - Rattlesnake Riviera - Rucking Slight Incline for Kotter
Charmin is almost a Kotter! We gotta peel that bandaid off and get back after it. YHC takes PAX up the cardio incline of East Main. YHC informs faster PAX…
Charmin is almost a Kotter! We gotta peel that bandaid off and get back after it. YHC takes PAX up the cardio incline of East Main. YHC informs faster PAX…
WARM-O-RAMA A stroll to the football field where we held a plank and waited for the 6th and then continued to the back parking lot. 10 Side Straddle Hop 8…
We tucked down the hill toward the river, hung left and headed toward Reformation Brewery. In front of the stage we performed: 10x BBS 10x Merkins 10x Box Cutters 10x…
8/30/21 Spin Class – Mt Carmel Church Take 2 Q – Paper Jam Attends: @Slow Jam, @T-Ball, @Depends, @Macintosh, @YardSale https://linksharing.samsungcloud.com/sXb3w0HjKOpX AOR: Great morning for a ride! Started with an…
The Thang We had a great showing this morning for the trail run at the Redline. Most of the PAX had not run at Boling before and were in for…
Right around the corner is the 20th Anniversary of September 11th and I wanted to do a Ruck WOD that would pay tribute to those lives lost. I found and…
Another early morning gloom sighting of MegaCan nearby Historic Downtown Canton Cannon Park. The PAX of Rattlesnake Riviera rose to the challenge. Warm up: A quick ruck down Waleska St…
No warmarama as it’s a running AO head down east main towards 575 take a left on brown industrial towards etowah river park one lap around the park back…
In rememberance of those that paid the ultimate sacrifice, what’s a better way to pay RESPECT to them by completing a WOD in their honor. Since this is special Dropbox…
Last minute Q. Been eyeing those little terraces near the Canton Theatre for many many months and finally got to “play” on them. 0530. No warm-up, let’s ruck. (Hustler dashes…