02/22/2020 - WarTowne - Wait?!?! What?!?! We just did the Murph???
Intro: Numbers were low but ass kicking was strong. Was there confusion about the early start time? Was there confusion about the temporary location change? Yes, No, Maybe so. …
Pax: Mandals
02/21/2020 - Blacktop - Armageddon
Intro: All arms today!! Warm-o-Rama: Mosey around the front of the church to the long breezeway near the open field, 1/4 mile. 15 SSH, 5 Weed Pickers, OYO Sun…
02/15/2020 - Blacktop - Redline +???? visit the blacktop
Intro: Time to celebrate the big V day at the blacktop. LC gave warning of potential miles and embarrassment and still had 16 HIMs arrive. Warm-o-Rama: Quick mosey WPs WindMills…
02/17/2020 - Oz - President’s Day HIIT
Intro: In honor of President’s Day, and the 45 Presidents that have been elected, each exercise consisted of a 45 second burst, with 15 seconds of active rest in between. …
02/16/2020 - Redline - Did you know there is a new Waffle House on Sixes Road?!
Intro: The rains tried to ruin our plans by flooding YHC’s original route. Luckily we adapt and modify as needed. Warm-o-Rama: Light stretching OYO while observing the wacky-waving- inflatable…
02/10/2020 - Oz - Burps, discs and stones
Intro: YHC was excited to Q at the OZ again. It has been way too long and thankfully, it did not disappoint. Warm-o-Rama: SSH MCs MPs The Thang: Began…
02/07/2020 - Blacktop - Soggy Bottom Zombies
Intro: Timing is everything and yet nothing at all. Warm-o-Rama: Wiggling about, bending over to show our better side making circle with our arms and our hearts. The…
02/02/2020 - Redline - The Redline Chugs On
The Thang: WaHo to WaHo run. Started at the WaHo on Eagle Dr. and ran to the WaHo on Towne Lake Parkway and back. Renaissance was the only one with…
02/03/2020 - Oz - The Carryover
Intro: We did not quite finish the Elevens from YHC Q at the Blacktop on Friday, so figured there was more pain to pass out Warm-o-Rama: Mosey from flag…
02/01/2020 - Black Ops - Blankets Creek Blitz!
Warm-o-Rama: We don’t need no stinkin’ warm-o-rama! The Thang: Van Michaels trail first. Yes, with the 420 climb, NO to Kevorkian Pass. (In the dark???? YHC likes to come back…