Pax: Melon

02/22/2022 - 3rd F - Twos

Warm-O-Rama Copper ran the group up to the stop sign and back, considering I was still in my boot I stayed back to do squats. When they came back we…

02/24/2022 - Slab - The Pentagon

Started with typical warm up (SSH,WP,MP), tackled the small hill with bear crawl and Squat/LBC combo.  Grabbed coupons and rifle carry to playground to start Pentagon.  In groups of two,…