01/08/2022 - Hurt Locker - Over Under, audible.
Over Under Warm-up: Run over to the grass fields next to the football field for warm-up routine. Skips, butt kicks, karaoke, cartwheels (yes, cartwheels), and somersaults (or forward rolls). Many…
Pax: Misty
01/06/2022 - The Ronin (Closed) - New Years Convergence
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
01/05/2022 - MorningWood - Grand Oaks 2022
4 for the 4:30 club pre-run route; 10 total for the main event up to Grand Oaks and
12/11/2021 - Hurt Locker - Leaky Leak Leak
Sorry I am late with this and just wanted to let you all know Misty’s back makes some nasty sounds when doing BBS. We cheered on the Leaguers and told…
12/15/2021 - MorningWood - Christmas Gnome
Last Tour de Hood of the year. (All Rights) Make sure you look for the Christmas Gnome. Half of us missed it. WAHO run next week. Prayers for
12/13/2021 - Kodiak - This is not the 40 I thought it was
Long Mosey to get warmed up followed by more warmorama behind Creekland MS. Partner up. 40’s with Patty-Cake Merkins on one end and Patty-Cake BBS on the other. Partner carry…
12/08/2021 - MorningWood - Stole from the Mole
The Mole wasn’t feeling well, and seeing how the forecast was right up my alley, I couldn’t say no to stepping in for the Q! We ran, in the cold,…
12/06/2021 - Hurt Locker - Back to the basics
After that stomping that the Dawgs took on Saturday, figured it would be good to go back to training camp and go back to the basics. Warmarama: Cotton mills, good…
12/04/2021 - Hurt Locker - Leaky’s VQ
Warm-O-Rama: Started with a light mosey through the parking lot. Stopped and circled up for some SSH & Weed Pickers. Afterwards we moseyed up to the upper parking lot by…
12/03/2021 - Crossroads - GO DAWGS!
Big weekend for GA football, so figured we’d do a season in review. Let’s GATA! Warmups: Weed pickers, goofballs, sun gods, michael phelps The Thang: Review each game and the…