07/08/2022 - Crossroads - 99 Problems and No Q is 1
It was feeling real lonely standing in the Avery parking lot all by my lonesome until Carmen pulled up. Still no Q, clock showing 5:30, Carmen and YHC paper rock…
Pax: Misty
07/11/2022 - Hurt Locker - Jumping into Monday
Warm-O-Rama: – Copperhead squats – Imperial walker – Hillbillies – Michael Phelps – Sun gods The Thang: Start at far end zone. Run to to stands and do (10)…
06/25/2022 - Hurt Locker - Just the 3 of Us
Most of the regulars were away at the School of Ruck, but White Claw & Misty still joined YHC for good mumble chatter and some fun runs up Easy Mountain.…
06/22/2022 - MorningWood - Lucky Balls & Woodmont Marathon Advertisement
We mixed it up a little at Morningwood this week. We paired up in groups and pulled numbers from a bucket of ping pong balls. The number pulled determined your…
06/11/2022 - Hurt Locker - Super Ruth
Started out with a quarter pounder with cheese driving sandbags on the field. 25 Merkens – 50 squats – 75 mountain climbers – 100 SSH Spartan 100 (Merkins) fireman’s carry…
06/08/2022 - MorningWood - Haley Farm Run
It’s was the usual suspects at MW plus a surprise visit from Quagmire. The route was the Haley Farm run with the new neighborhood added for distance. The gazelles do…
06/06/2022 - Hurt Locker - D-Day 78th Anniversary
D-Day 78th Anniversary Q This morning 11 PAX celebrated and paid tribute to the 78th anniversary of the D-Day invasion, the brave men that participated, and their sacrifice. They were…
06/01/2022 - MorningWood - Still no Pelosi
Pelosi teased us again, but alas he was a no show. Hit the Grandmar loop as it had been awhile + some extra-curricular with the group getting close to or…
05/25/2022 - Crossroads - ICYMI, LawDog has read a lot of books
5 showed up in the gloom this fine morning, but when the clock hit 5:30 only 4 set out, thanks for dropping the flag off Chitwood! Warmup: at MorningWood you…
05/16/2022 - Hurt Locker - Misty was There Too!!
Misty was there, I