06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
Pax: Mookie
08/01/2020 - B0.0M Town (Closed) - Dice to have you out today
Here we go again. Another beautiful morning at veterans park with nothing better to do but get stronger. Warm-up: Brought to you by T-Rex – IC SSH & Imperial Walkers…