05/24/2020 - Redline - Scenic Canton Run
PAX met at QT off Old Ball Ground Highway in Canton. Great turnout for this scenic up and down Canton Run. Proceeded south on Old Ball Ground Highway onto Riverstone…
PAX met at QT off Old Ball Ground Highway in Canton. Great turnout for this scenic up and down Canton Run. Proceeded south on Old Ball Ground Highway onto Riverstone…
Somehow YHC signed up on the Q sheet while Smurfette thought he could take the Q. Brilliant minds came together, Mandals (who did not show up) and Stopwatch, and suggested…
Recycled and old beatdown I haven’t done in a long time – keeps us moving the entire time! Mosey up in front of the high school to the smaller hill. …
No Warm-O-Rama at the V (unless you are Lucky Charms who runs 2 miles to warm up for running) The Thang: Explain the route: Out and back to Rope…
Intro This week YHC realized that some of us had come to believe that a perfectly good ruck was a walk in the park with a ruck sack. While that’s…
May 13. 20:13. Ruck 13? Let’s go. 7 PAX assembled by the social distancing warning signs at the Woodstock amphitheater for a “See ya, S-I-P” half marathon’s distance under the…
Warm-o-rama Quick mosey around the parking lot, circle up: SSH IC x 15 Windmills IC x 10 Copperhead Squats IC x10 Sungods OYO Michael Phelps OYO The Thang Move to…
Strong showing for the V today including a few Ruckers, let’s get right to it! The route is around the north side of the park & amphitheater, then E on…
it’s 5:30 let’s go. We moseyed around to the front of the school. Stopped for some SSH, Weed Pickers, windmills, and Micheal Phelps OYO. We then continued our mosey to…
Realized we were going to be over 10 so we counted off and divided. Odds with JB and Evens with GS. JB’s THANG! Mosey thru Parking Lot for Warmaram 15…