04/15/2023 - Chatterbox - Wheel of MISfortune!
When YHC arrived, I could feel the anticipation pouring out of the PAX! So much so, that we were able to EH Cock-a-Doodle as he was stepping out of his…
Pax: MVP
10/09/2021 - Chatterbox - I’ll Take That
The Chatterbox needed a last minute volunteer for the Q so I took it on Friday with hopes that it would be a packed house. Turns out there were only…
09/24/2021 - Armory - PT the Giggles Out of You
Warmorama 10 reps of each exercise SSH Copperhead Merkins Copperhead Squats Weedpickers Michael Phelps (OYO) 18 reps of each exercise, after each exercise run a lap. Merkins SSH Squats Burpees…
06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
10/04/2020 - Chatterbox - The Discourager
Inspector’s Gadget (~35mins) (Iron Pax Challenge – Week 1, 2020) 50 Hand Release Release Merkins 100 Leg Raises 150 Bobby Hurley’s 200 Big Boy Sit-ups 250 Lunges (Total – not…