02/26/2022 - Woodshed - Pile-o-coupons
All or winter breakers flocked south but had a few great HIMs join me this AM Warmorama followed by a search for the best coupons. Once we all found…
Pax: Nano
02/23/2022 - Rattlesnake Riviera - Mosey Down Across the River
Mosey Down Across the River The Thang: PAX headed down towards Waleska St at exactly 5:30 AM minus @CHOPS, towards Heritage Park. Where could he be? Q instructed the gazelles…
02/17/2022 - Radio Silence - Its All In The Cards
The Thang After a short mosey and a few minor warmup exercises, the overbearing Q asked the PAX to participate in a Ring of Fire featuring merkins. As the merkins…
02/15/2022 - Lions Den - Irish Pirate Music and Burpees
Short mosey and warm-up. Elevens up the hill (Burpees at the bottom and Monkey Humpers at the top). Circle back up for Scripture Time with Mansplain. PAX hold an Air…
02/16/2022 - Rattlesnake Riviera - Rattlesnake Ruckers…not the HOD today, perhaps another time…
For some reason, 43 degrees felt brisker than you would think. Anyway, that’s it. I kid, I kid. PAX lined up in somewhat of a circle pre-ruck…at 5:30…
02/14/2022 - Oz - Death by Flutter Kicks
Ringpop, Peabody, and ChickenFight also made it out to the gloom this morning. Long mosey followed by SSHs, Weedpickers, Copperhead squats & Copperhead merkins. The leadership was angry this morning. …
02/12/2022 - Woodshed - I Got You
“I Got You” was the title for today’s workout. The workout consisted of 5 stations with 2 exercises at each station. We partnered up and each person did an exercise…
02/11/2022 - Armory - Progressions & Ladder Progressions Galore
Brief mosey from the flag up the hill to the front parking lot of Cherokee North. Warmed up with Side Straddle Hops, Imperial Walkers, Merkins, Weed Pickers, Copper Head Swats,…
02/09/2022 - Rattlesnake Riviera - RR Mystery Q
The only mystery was the Pax had no idea who was gonna Q because none of these slackers put their name on the sheet. I had something minorly diabolical and…
02/03/2022 - Radio Silence - Hurricanes & Tropical Storms & Sunshine, Oh My!
QIC rolled into the River Green community early this morning. The gloom was ever so present and the rain had just begun and he thought to himself “Today is going…