01/18/2022 - Lions Den - 14 Q Slots Filled With 8 Being VQ’s. Simple.
The Lion’s Den always has insane numbers, but they do not have an insane amount of PAX step up to Q especially the newer PAX. YHC came to the Den…
Pax: Nano
01/24/2022 - Oz - Get to Know Your Site-Q
Chickenfight and Ringpop were present as well. Get to know Blow pop trivia. Circled the Blankets parking lot for 4 corners of Burpees, Lunges (2 Count), Outlaws, Wide Squats. You…
02/02/2022 - Rattlesnake Riviera - Squat n’ Ruck
Squat n’ Ruck WOR Today was P-body’s first rucking Q. we started of with a small loop back to the flag to make sure we didn’t leave anyone behind. The…
02/01/2022 - Lions Den - Turning Lions to Cheetahs
Lost Boys: LaFleur, Rubber Ducky, Piano Man Plan for today was to disrupt a safe space. TLD is known around Cherokee County for harboring those who hate running. So, I…
01/28/2022 - Clinic - Route 66
Warmorama: Silent SSH – 22 – Everyone did a good job of stopping on the 22 count so no extra burpees. Imperial Walker – 6, Toy Soldier – 6 -…
01/26/2022 - Rattlesnake Riviera - THE HILL OF DEATH
The Thang: PAX moseyed promptly at 5:30 A.M. and made their way to the HOD. THE HILL OF DEATH. And yes, it is AS scary as it sounds. Imagine climbing…
01/25/2022 - Lions Den - EMOM BD
Standard mosey and warm-o-rama with lots of mustache talk The Thang: Four EMOM circuits divided by running. Each circuit consisted of five exercises performed for one minute and a brief…
01/19/2022 - Rattlesnake Riviera - Golf course
When up east main street towards the highway, tucked down and back up golf course turned back to go home. Nano did the hill of death by himself like a…
01/15/2022 - 3rd F - The Armory Decathlon
I didn’t forget the backblast, it’s just taken me a minute. We moseyed to the track and started warm-ups on our own as we waited for the 6. Once we…