12/15/2022 - Radio Silence - Shazam!!
It was a dark, rainy, and cold morning. So I decided to lift everyone’s spirits with some music. To start off, we mozzyed around the left tennis court and up…
It was a dark, rainy, and cold morning. So I decided to lift everyone’s spirits with some music. To start off, we mozzyed around the left tennis court and up…
Today was Ruck day at Roundabout. Hustler was signed up to be our fearless Q leader. 5:30 came and went, but where was Hustler? Hmmm…. WARM-O-RAMA: none THE…
Moseyed promptly at 5:30 A.M., EST. The Thang Rucked towards the library in 2×2 formation to maximize mumble chatter. I have no real recollection of what was actually said…
Mosey to the field, with warm up along the way: SSH, WP, Imp. Walkers, WMDs…. At field, one PAX did LBC while other ran and back to 10,20,30,40,50 yard line…
It was another great day to be alive! We “toured” almost the entire campus during our BD, so got in plenty of cardio and some great exercises, thanks to Lt.…
YHC had the Q and I instructed the PAX we are going to mosey on down to The Mill. However with this beatdown YHC instructed that everyone will have the…
Mr. O’Riley Meets The Deck of Death Followed By Dodge The Pickle! Baba O’Riley decides to make a Woodshed Appearance! Five minutes of Imperial Walkers set to the perfect five…
Today was my VQ… or maybe just my VQ again. It’s been a year since ht efirst time I’ve Q’d so I wanted to revisit my first workout plan I…
Today was an awesome morning for a nice ruck, the stars were out, the sky was clear(ish), and the moon was full and, RED!? The Thang We started out from…
The Thang: 1/2 mile. 100 pullups. 200 merkins. 300 squats. Then four cornerns on the big field with flutter kicks and LBC’s. The job around the park picking up candy…