10/27/2022 - Radio Silence - Spooky Beatdown
The ghost named White Owl haunted the lands of Radio Silence this morning! In order to escape with our lives we gathered the lanterns and performed ritual exercises. Along the…
Pax: Nano
10/26/2022 - Rattlesnake Riviera - Getting to know you!
Getting to know you! The Thang: PAX moseyed down towards the The Mill. YHC had plans to take another route and we went in the back way through the help…
10/20/2022 - Radio Silence - Keep It Movin’!
Today was quite cold. After a nice STANDARD Pre-run, we started moving and didn’t stop till the end. We started off with a mozzy over to the playground. Here we…
10/07/2022 - Armory - 11:11 make a wish
Warmed up with some stuff, then we ran up a hill and did some bombs, then did 11:11:11’s 11 of big boys run 11 jungle boy squats do that 11…
10/04/2022 - Roundabout - Awesome Murph
Quick Warm-O-Rama of some SSH and Michael Phelps and sun gods and Karate Kid kicks… Everybody started with a 1 mile run/jog (down the street to 3rd lamppost past 4-way…
10/01/2022 - Woodshed - Honest to the Core
Honest to the Core Standard warm up Made loop around the fields to 10 stops- at each help plank, while one PAX read one way to strengthen honesty and integrity…
09/29/2022 - Radio Silence - “P-BODY”
Today was the last day of my 6 day birthday Q week, so i decided we should go out with a bang. We started off with a mozzy down to…
09/28/2022 - Rattlesnake Riviera - A Kitten? Rucking!?
The Thang We started off by heading down mainstreet and turning on railroad street. While we were walking, a small kitten began to follow me. It stayed with us as…
09/27/2022 - Roundabout - Ultimate-Football
Today was the 4th day of my 6-day birthday Q week, and this one was my actual birthday. We started of with a mozzy over to the playground were we…
09/26/2022 - Oz - 15×15
Today was the 3rd day of my week’s worth of birthday Q’s so I decided to do a workout with a rep for each year I’ve lived. We started out…