09/24/2022 - Woodshed - Clubin’!
Today was the 2nd day of my 6 Q birthday week, so, I decided we should party! We Started off with a mozzy into the ballpark gate and stoped near…
Pax: Nano
09/13/2022 - Roundabout - Pass the Ruck
Started by walking past the playground to the basketball court. Here we did our- WOR 5 Weed Pickers 6 Imperial Walkers 20 Knee Tap The Thang: Everyone took off…
09/12/2022 - Oz - Jokers Wild
Mosey: Short mosey to Blankets Creek parking lot. The Thang: We drew cards from the deck of pain and listened to 80s/90s rock tunes. If a non-cardio card was pulled,…
09/07/2022 - Rattlesnake Riviera - Hasbruck
+Jarhead, who isn’t on the
09/03/2022 - Woodshed - Football Practice
Started with a mozzy over to the middle of the starting parking lot. Here we did our- WOR 20 SSHs 10 Imperial Walkers 5 Weed Pickers 20 Knee Tap…
08/29/2022 - Oz - Prison Q
Warm-o-rama Moseyed around the church where we stopped and warmed up with SSH, imperial walkers, copper head merkins, copperhead squats, and weed pickers. The thang Had the Pax choose their…
08/25/2022 - Radio Silence - Total Body Teardown
Short mosey from flag around 1 set of tennis courts to gazebo Warmaramo: ssh, weed picker, squat, copperhead merkin, sungods, michael phelps Total Body Teardown (Grab a partner) Partner 1…
08/24/2022 - Rattlesnake Riviera - Hasbruck
Filling in for Baby Ruth today… We rucked a route and had time left over for several minutes of
08/18/2022 - Radio Silence - Baby Baby Baby Oh…. Where’s Biebs?
Biebs celebrated 35 years on this earth today by taking the Q…. and then bailing on the Q for “work reasons” I stepped up and offered to host his birthday…
08/16/2022 - Roundabout - ULTIMATE
Today was a great sports beatdow- oh… wait, it was supposed to be a normal beatdown. Well this was more fun anyway! We started with a mozzy to the tennis…