02/28/2020 - Blacktop - Burps and Sprints and Cursing
Intro: The playlist is booming from the magical speaker purse, plus – We all love Burpees!!! Warm-o-Rama: Mosey SSH x20 Driftwoods x10 MPs The Thang: Burp Climbers: Starting Position -…
Intro: The playlist is booming from the magical speaker purse, plus – We all love Burpees!!! Warm-o-Rama: Mosey SSH x20 Driftwoods x10 MPs The Thang: Burp Climbers: Starting Position -…
Intro: Let’s have some fun while we get some good work in!! Warm-o-Rama: Mozy to the basketball court; 10 SSH, 10 Copperhead Squats and 10 Copperhead Merkins The…
Intro: This is YHC’s first time Qing the Flying V, so why not make a couple Mighty Ducks references when possible. Warm-o-Rama: This is a running AO, what do…
Intro: All arms today!! Warm-o-Rama: Mosey around the front of the church to the long breezeway near the open field, 1/4 mile. 15 SSH, 5 Weed Pickers, OYO Sun…
Intro: This was YHC first time Qing at Vineyard. Knowing the Vineyard regulars are some hardcore dudes, YHC knew he needed to bring the suck. Warm-o-Rama: Mosey up to the…
Intro: I’m just glad my shoes are dry. Warm-o-Rama: Mosey around the perimeter of the the parking lot, halt halfway for: ssh x 15 mountain main poopers x 15 weed…
Intro: Time to celebrate the big V day at the blacktop. LC gave warning of potential miles and embarrassment and still had 16 HIMs arrive. Warm-o-Rama: Quick mosey WPs WindMills…
Intro: YHC showed up early to ruck… alone again… and swept away 5 deer and what he hopes was a fox. The smell of pending rain was in the air.…
Intro: Timing is everything and yet nothing at all. Warm-o-Rama: Wiggling about, bending over to show our better side making circle with our arms and our hearts. The…
Intro: There was a lot of curious minds that showed up to the world famous AO (or at minimum Cherokee County famous) known as the Chatterbox. Everyone wondering what YHC…