Pax: Neon

12/05/2020 - Black Ops - Murder Mile ????

Don’t even know where to begin.  Exile ran something called the murder mile with his buddy itzler who is married to the spanx queen and it sounded awesome.  I sent…

12/05/2020 - Black Ops - Murder Mile ????

Don’t even know where to begin.  Exile ran something called the murder mile with his buddy itzler who is married to the spanx queen and it sounded awesome.  I sent…

12/05/2020 - Black Ops - Murder Mile ????

Don’t even know where to begin.  Exile ran something called the murder mile with his buddy itzler who is married to the spanx queen and it sounded awesome.  I sent…

12/05/2020 - Black Ops - Murder Mile ????

Don’t even know where to begin.  Exile ran something called the murder mile with his buddy itzler who is married to the spanx queen and it sounded awesome.  I sent…

09/08/2020 - Flying V - Down and Back

PAX took off from Canyons to Twin Creeks Softball Complex and back for an approximately 4-mile run. COT: We named an FNG Minnow at the suggestion of Brady Bunch who…

08/12/2020 - Clinic - Group Project

Mosey up the stairs and back, finishing on the stage with 50 SSH’s, a few WP’s, Merkins, and some instruction on the 5 Core Values: F3 workouts are always: Free…

08/04/2020 - Flying V - Race to RaceTrac

The BackBlast: Intro: Runners, Ruckers, and an FNG….oh my! The Thang: Route was down Main Street to Ridgewalk where we made a left and headed up Ridgewalk Pkwy. Passed up…

08/02/2020 - Black Ops - Crazy Stoopid Half

Had a stupid idea for a half marathon from Bridgemill to hobgood a few weeks ago.  The shield grumpily accepted with several curse words.  We spread the word, Geek Squad…