03/26/2021 - Crossroads - I’m A Substitute For Another Guy
Warm Up Mosey to bus lane side of school. Circle up for some SSH, Windmills, Weed Pickers, Sun Gods and Michael Phelps. The Thang #1 3 different exercises, with 3…
Pax: Olan Mills
03/31/2021 - MorningWood - 50 Shades of Grey
Preamble: 6 for the usual pre-run route. The Thang: Greyfield was wet n wild today. Never forget. Bloodhound got turned around and got everyone an extra mile but in the…
03/27/2021 - Hurt Locker - That was a Dud
Preamble: Quagmire had the great idea to start the pre-run at 0545 so a full 6 laps around the park could be completed. Pre-run started at 0545 as planned but…
03/18/2021 - Happy Jack - Skipping Leg Day
Preamble: With an eye to the future YHC picked up this Q date a few weeks ago for the sole purpose of still getting a workout in but preserving the…
03/15/2021 - Hurt Locker - Zig Zag Fun
Its been a long while since YHC has Q’d the Hurt Locker, and knowing it would be tough to get out there on a Monday following daylight savings, it seemed…
02/27/2021 - Hurt Locker - Muffins for Everyone!
Now that we all know how Rest Stop feels about muffins, wanted to make sure that everyone got a muffin this week…but wait there’s enough for everyone to have 2!…
02/24/2021 - Kodiak - First Annual Kodiak Games 2021
Dory – “Hey Pella the Kodiak 4 year anniversary is in February. Perhaps we should have an extended coffeteria to celebrate.” Pella – “Oh man I have ideas. Lets do…
02/01/2021 - Kodiak - Do It Again!
Always great getting back out to the Kodiak! Warmup: Mosey to the middle school and circle up, on an actual circle! 10 weed pickers, 10 good mornings and since Legionnaire…
01/25/2021 - Kodiak - School Starts! Load the bus!
School is back in session today! YAY! Why not load the busses. Start at one end of bus lanes. Run to last bus lane and perform exercise. Number of…