08/12/2021 - Flying J - Poop trail
Well planned out route… run shits (rubes) creek then up Arnold right on main til it ends then out to 92 and back if you have the tolerance for the…
Pax: Peekaboo
08/10/2021 - Flying V - Pick Your Poison
Pick Your Poison: PAX were given 3 route options to pick their poison. 3.1M, 4.25M, or a 5.1mto accommodate all paces. All 11 Men headed north on Rope Mill to…
08/08/2021 - Redline - Rolling Hills
All PAX got in at least 7 miles and burned over 1K calories…..it was a good morning and here is the route: Publix 12165 SR-92 Woodstock, GA 30188 • Go…
08/05/2021 - Flying J - A Cool Summer Morning
It was a great morning to get in over 6 miles at the Flying J and burn ~1K calories. The weather was a bit cooler with lower humidity, so it…
06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
04/08/2021 - Flying J - Run Forest
we ran for 1 hour….some pax got in 6m and a few got it 7.25m. It was
01/05/2021 - Flying J - Let’s go to the city
The Thang We ran to Murph City and JJ Biello and said Hi to the PAX there then ran back. Some of us rucked. COT Prayers and
12/17/2020 - Pineapple Express - Pineapple Christmas Card
Twas’ the night before Pineapple and all through Turtle’s house. Not a creature was stirring, cuz Turtle was out, enjoying a brewski. Then from his phone, arose such a clatter.…
12/15/2020 - Flying V - No Donuts, Just a Historical Run & Ruck
Intro: YHC appreciates the opportunity at AO’s to weave the Ruckers and the Runners together and the Flying V never disappoints. We “made-up” History today! Warm-O-Rama: Running AO: We…