06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
The BackBlast: Intro: No star gazing this morning! We were disappointed by cloudy skies and an extremely well lit parking lot. However, the suggestion to have PAX on their 6…
5:30 mosey, pick up Popper and about face down to the lower parking lot Quick disclaimer for the FNG followed by some Weed Pickers, Abe Vigodas, Sun Gods and Michael…
Solo pre-run with Dixie chick showing up with a ruck as YHC finished up the run. FNG showed up and 5:30 hit, so we moseyed. Quick disclaimer and welcome followed…