08/28/2021 - Catbox - Ice T Richardson
Warm O Rama Mosey to Black Hole — Bb Ct 11 ssh 11 weedpickers 11 copperhead merkins 11 copperhead squats Sungods – Michael Phelps part 1 – pole position on…
Pax: PreCheck
08/21/2021 - Catbox - Progression’s to 25’s with a little Sand!
Warmorama: Mosey with exercises to Black Hole 10 Imperial Squat Walkers 7 Weed pickers 7 Tumble weeds, each side 5 four count Merkins The Thang: Progression 5 reps to 25…