11/26/2021 - Sub17 - Post Thanksgiving Ruck
Tucked from the Amphitheatre around to the Outlet Mall and back; almost 5
Pax: Rambling Wreck
11/19/2021 - Clinic - Coupon Delivery
Warm-O-Rama A pax of Ruckers met up at The Clinic and then split-off before the work-out to get miles in, meeting back with us for the COT & BOM. Ran…
11/16/2021 - Brickyard - We ran hills
We ran…Bonilla is an a@&hole…F@&k you
11/13/2021 - WoodstockRucks - Veterans Day WOD
Being an Army Veteran, I wanted to Q around Veterans Day to lead a special WOD. I researched and found a Veterans Day WOD “Armistice” 11th Hour of the 11th Day of…
11/12/2021 - Sub17 - Harmony Hills Hosting the Sub17 horde
We rucked. We talked. We had a good time. We had breakfast with Baby Ruth and the Kratos crew
11/09/2021 - Flight Deck - Murder Mile/Plank and Deliver
Warm-o-Rama – extended a little to curb old man injuries SSH, Weed Pickers, tumble weed, Sun Gods, Michael Phelps, Flamingos, calf stretches, groin stretches Murder Mile One mile loop (from…
11/05/2021 - Sub17 - Hills That Lead To Hills
some HIM’s showed up, and we walked around, walked some hills then drank some
11/03/2021 - WoodstockRucks - Knock your Cinderblock off!!
This night started off with 12 stations of pain. Each Station was spread out over the field at the Woodstock Amphitheater Theater. At each station there was a Cinderblock with…
11/02/2021 - Flight Deck - Chop On!
The Thang Since tonight is game 6 of the World Series, we did a Dora style BD spelling out chop on. Here’s how it went: C- Carolina Dry Docks (100…
10/30/2021 - WoodstockRucks - Woodstock Rucks Pumpkin Ruck
I led our annual Pumpkin Ruck for Woodstock Rucks. We just rucked while carrying a pumpkin or a sandbag (if nobody had a pumpkin). Hopper brought his famous pumpkin balloon…