06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
Superlatives! Most Likely to: Star in an sleazy infomercial selling sports recovery drinks and/or gutter leaf guards: Garg Sandbag most workouts and totally crush the ones that involve actual competition:…
Warm-up Quick little mosey over to an area close to the coupons. SSH. Hillbillies. Weedpickers. Simple and quick. The Thang Everyone grab a coupon. Return to end of parking lot.…
JENGA!!!!! YHC wanted to have some fun at the best AO in Cherokee and what better way than to play some Jenga! Start off with a good mosey around the…