06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
Pax: Renaissance
06/03/2020 - Kodiak - Don’t Leave Me Hangin!
Woke up this morning fearing that I had pulled a WestSide and showed up at a completely whacky place on the top of a hill where I found new trails…
05/27/2020 - Kodiak - Kodiak Komeback
It’s been a minute since I have been to the Kodiak. I’m glad to finally return home to where it all began. Warm-up Run to the front of the…
03/12/2020 - MorningWood - Dodging Traffic
Intro: Lots of traffic out this morning Warm-o-Rama: 1 pre-run group at 4:30 and another at 5:00 The Thang: To Kodiak and back COT: Prayers for Scanner’s M, Sharapova’s M…
03/15/2020 - Redline - Holy Corona Hills
Good turnout, 10 braves souls 7 runners after mandals flew into the lot on 2 wheels and his tailgate down. 3 Ruckers, boy are they a tough group to make…
03/04/2020 - MorningWood - Tour de Hoodmont
Intro: First Q at the Wood. Trying to rekindle my love for running, my distance, and keeping the kotter pigeon after his 2.5 year hiatus. Warm-o-Rama: Stretch on your…
03/02/2020 - Wicked Witch - Anniversaries, Erections, and Boobs
Intro: Yesterday was 3-year F3 anniversary for The Mole. He was so “excited” to Q that the PAX mistook his great endowment. Hombre was clearly turned on because he was…
01/30/2020 - Phoenix - BOMBISIDES
Intro: Well BOYS, MEN, PAX, YHC has not submitted a BB in almost a Month. Is it a rule to submit this in a timely manner or can YHC just…
02/02/2020 - Redline - The Redline Chugs On
The Thang: WaHo to WaHo run. Started at the WaHo on Eagle Dr. and ran to the WaHo on Towne Lake Parkway and back. Renaissance was the only one with…
01/27/2020 - Wicked Witch - Red & Blue Witches
Intro: Overheard at the Witch: “Quagmire spent two hours planning for us to run in circles” Warm-o-Rama: Run down yellow to the bottom. Quadmire’s and Silent Q SSHs. The Thang:…