02/04/2022 - Crossroads - The Least I Can Do
If Duggar can Q the same AO twice in the same week, and in the rain no less, the least I can do is submit the backblast. Rule of 3s…
If Duggar can Q the same AO twice in the same week, and in the rain no less, the least I can do is submit the backblast. Rule of 3s…
The look on the guys faces when they realized that all the routes were the same was priceless and well worth the effort to keep up with the group out…
SallyRide was so focused on finding a replacement Q for 2/11 that he must have forgotten to find one for 1/28. Oops. Despite our constant razzing of Sally, we will…
Not until after the COT did the group realize it was Big Kev’s birthday. By that time Kiffin was too pissed to stick around for a celebratory cup of Joe.…
Quick warm-up that included the correct way to do Good Mornings, we moseyed to the front of the school and got started. Thang #1 – Ascending Curb Bear Crawls Bear…
Moseyed to the Turf Lacrosse Field and did the following: THANG #1 1oo yard dash, do 100 LBCs, backwards run to the start..plank for the 6 75 yard dash, 75…
Prelude (a.k.a. The pre-ruck): Pella, Leaky, and YHC rucked 3.34 miles with a 9 degree wind-chill. The main event: Super Dave’s Symphony of Destruction sym·pho·ny /ˈsimfənē/ noun …
On 1/3/22 YHC had the Q @ The Hurt Locker. We ran the 1.5 mile to the Safari AO, worked out for 15 mins, and ran the 1.5 miles back…
No way better to celebrate (I lie) your 24th birthday than getting out in the cold gloom at 5:30am with your brothers from another mother! Warm-up: Imperial Walkers – 13…
We ran from the Woood to The Kodiak to show support for Rodeo Clown’s VQ…5