08/26/2020 - MorningWood - To the right
We ran and made a bunch of right hand turns. Good work men! Continued prayers for Pella’s grandmother and all the Pax on the DL and those fighting to stay…
Pax: Rest Stop
08/20/2020 - Safari - Octagon of Aggression
Pulling into Macedonia behind the janitor I go to turn into the parking lot and Babyface comes outa nowhere getting some foreplay in. Thank goodness for that orange shirt he…
08/13/2020 - Safari - Indian Run Marathon & Zebra Cakes
INTRO: It was great morning at The Safari. It has been about a month since YHC’s last Q at this AO, there is always a great group, and the possibility…
08/10/2020 - Hurt Locker - Rock It!!
INTRO: YHC got a text from Super Dave yesterday evening that his knees were in pretty bad shape after a weekend of fun at the School of Ruck, Running 5ks…
08/06/2020 - Apex - Just to the road and back
Since it is back to school time, I thought we should make our way from Kindergarten to 12th Grade. Warm-up: After a quick mosey we did a little IC Windmill,…
08/03/2020 - Hurt Locker - Lightshow
5:30 mosey, pick up Popper and about face down to the lower parking lot Quick disclaimer for the FNG followed by some Weed Pickers, Abe Vigodas, Sun Gods and Michael…
08/01/2020 - Hurt Locker - Baby Blocks & Bears
INTRO: YHC arrived at 6am for a pre-ruck and was expecting to meet up with Super Dave and Snowflake, who started at 5am, but found another 8 Pax ready for…
07/25/2020 - Hurt Locker - The Hurt Locker Baseball
INTRO: With MLB’s opening day and the Braves 1st game Friday, what better way to welcome back baseball than playing some Hurt Locker Baseball! WARM-O-RAMA: YHC, Super Dave and Bonilla…
07/23/2020 - Safari - Shuffling Back to Motor City
In order to begin a backblast for #bd-safari on 7/23/2020, one must go back a day to 5:37am at #bd-the-kodiak during a Quagmire led Route 66 routine where, at the…
07/16/2020 - Safari - And again
Warm-up: After grabing some blocks we headed over to the stairs to circle up for IC Weed Pickers, Imperial Walkers, & Phelps, followed up with OYO Sun Gods. Time to…