11/18/2021 - Lions Den - 7 of Diamonds
Warmorama: Mosey to Liberty Bus Lot: SSH; Imperial Walkers; Weedpickers; Phelps (before Sun Gods); Sun Gods: Copperhead Merkins (no bouncing); low slow squat The Thang: 7 of Diamonds at BBall…
Pax: Ringwald
11/06/2021 - Catbox - World Series Beatdown
After a good mosey down to the parking lot we started with the Freddie Freeman warm-up: 5 Side Straddle Hops 5 Copperhead Merkins 5 Copperhead Squats 5 Weed Pickers!! Sungods…
10/28/2021 - Lions Den - Wet & Windy
Mosey Around Upper Parking Lot Warm O Rama in the Rain — SSH, WeedPickers, Copperhead Merkins, Copperhead Squats, Sungods, Michael phelps The Thing ” THE NOLAN” Pair Up Pax…
10/23/2021 - Catbox - I Got You Know
Pianoman, ringpop, and chicken fight were also in attendance. Warmorama SSH, Copperhead merkins, copperhead squats, weedpickers, imperial walkers The Thang 11s with merkins at the top of the hill and…