06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
Warm O Rama – Weed Pickers, Wind Mill, Imperial Walker, Sun-gods We completed the 100 today in the gloom, even though we enjoyed a little light to see each others…
We started with some warm-o-rama. Weed pickers, wind mills, imperial walkers and sun gods. Straight from the there Pitchfork(MIA) supplied us with the following: -100 SSH -90 Mtn Climbers -80…
Intro: The Batesville Boys were virtual for a few weeks waiting for things to cool off. We are back at it in real life as of this morning. No more…
Intro: Great weather for a BD today! Panhandle posted “The Bert” yesterday and we decided to give it a whirl. Warm-o-Rama: SSH, Windmills, Sun Gods, Lap around Park The Thang:…
Intro: The Batesville Boys meet again! The stars were out this morning at our secret meeting place and the weather was perfect to keep the tempo up. Warm-o-Rama: SSH, Windmills, Sun…
Intro: The Batesville Boys met for the first time today as a shield lock. Warm-o-Rama: SSH, Windmills, Sun Gods, Michael Phelps The Thang: Billy Madison – Start with grade 1.…
Intro: Scanner and YHC loaded up in the truck and heading up to the Mothership to deliver some pain. Warm-o-Rama: Short Mosey, SSH, Weedpickers, Sun Gods The Thang: We started with…
Intro: Mondays are the best days, at least when you post at THE CHEETAH Warm-o-Rama: Mosey to the back of the school, SSH, Weedpickers, Sun Gods, Michael Phelps. The Thang:…
Intro: YHC rolled in to find Scanner waiting in the early gloom ready for yet another one of my Q’s. The rain hasn’t started yet….did Glenn Burns get it wrong?!?…