03/22/2022 - Redline - Gauntlet of Hills
Redline Group run/ruck Sunday mornings at 5:00 AM AO’s determined by Q usually starts somewhere that serves coffee Startex this week: Black Rifle Coffee We ran up 92 to Neese…
Pax: Sega
03/22/2022 - Flying V - The Most Original Route at The V…NOT!
The morning was dark! It was warm! It was dark and warm. The crowd gathered around for the most original route ever to be run at the Flying V! It…
03/19/2022 - Catbox - I cant count
We started with a mosey around the 1/4 mile track until we circled up in the parking lot to start what I thought would be a nice few exercises t…
03/17/2022 - Flying J - Leprechaun 10k
Beautiful weather for a run. The thing: 1 hr run Route: Main St to rope mill to outlet mall to Woodstock knoll to Haney to main street back to Canyons…
03/15/2022 - Flying V - Flying V 5K – CASA Virtual Option
The Thang: The Flying V had a 5K route for a virtual makeup option from the cancelled CASA Run. PAX Moseyed, Stretched, and Ruckers Rucked and Runners Ran. 2 PAX…
03/14/2022 - Blacktop - The Hangover Cure
Three brave souls – an unwavering turtlehead, a slightly hungover Koi, and a stiff Sega – banded together this cold morning to fight the elements. The three amigos made their…
03/11/2022 - Blacktop - March Madness
Warmorama: Burpees (6 count), Imperial Walkers, Weed Pickers, Sun Gods The Thang: 20 Merkins (slow 4 count) 20 War Hammers 20 Diamond Merkins (4 count) 20 Freddie Mercury’s (Holding 4…
03/10/2022 - Flying J - Tres Amigos
El Cosa 3 humanos salieron corriendo durante muchos minutos. ¡Fue el momento más
03/07/2022 - Blacktop - running in circles again
Warmorama Hill running Exercises at light posts on the way up – circle around, new exercise,
03/07/2022 - Flying V - Reverse Course
We reversed course after YHC realized there were no drop-off points in the route to make it back to the flag on time. Prayers for Geek and the stress at…