06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
Pax: Septic
08/26/2020 - Slab - Time for Recess!!
Warm up with Mosey around the playground, weed pickers, SSHs, and sun gods. Beatdown: 5 stations all done simultaneously while the the 6th man makes a lap around the playground…