04/14/2023 - Radio Silence - Some Hill Work
As usual, we (a “select” few) gathered at 5 AM in the parking lot for the standard. CP and P-body led the charge while Paper Jam hovered around the middle…
As usual, we (a “select” few) gathered at 5 AM in the parking lot for the standard. CP and P-body led the charge while Paper Jam hovered around the middle…
GORUCK offered a ruck patch for Coffee Ruck, which they immediately sold out, so route was planned for this post Valentine morning with extended 7a EndEx to corresponding with open…
2/9/23 Radio Silence – Pick up Sticks Q: Paper Jam PAX: Nano, P-Body, Short Circuit, The Count, Small World, Choir Boy, Couch Potato, Sooorie, Paper Jam and Pigpen (from NOGA)…
Crockpot Q: Set it and Forget it. Good work to the Standard Standard crew: Lt. Dan, The Count, Paper Jam, Short Circuit. Maybe Small World will decide to rejoin the…
No Warmarama, we straight up moseyed from the start. The Thang: PAX rucked down towards the back side of the Mill and circled up in the Atomic Biscuit parking lot…
It was a dark, rainy, and cold morning. So I decided to lift everyone’s spirits with some music. To start off, we mozzyed around the left tennis court and up…
The Braves have won the NL East Division! This BD is in honor of Choptober! ????❤️ Mosey Warm-O-Rama 101 SSH 10 Weed Pickers 10 Copperhead Squat 10 copper head merkins…
Peabody was also there. And the long awaited return of PianoMan. The PAX did an accelerated set of warm up exercises because they were so excited to get to their…
1. warm up 2. split into 3 “teams”. One team pulled my truck across the parking lot, other teams flipped tractor tires the same distance. 3. COT 4.
Warm up Mosey to the coupons We did warm up things The Thang 2 min Merkin Push up test 2 min Big Boy sit up test Sooorie loves to test…