12/07/2021 - The Rock - Gotta tease it first, then go in deep, and finish strong
I asked Snot Rocket if he wants to do coupons or not, and Jackalope said he couldn’t answer and it was my call since I’m the Q. So I went…
Pax: Slow Burn
11/29/2021 - Spin Class - Dwelling Gloom
Trail day for Spin class The thing: Make a trip around the Dwelling Loop at Blankets Creek on the beautiful gloom of this chilly Monday morning. We had near…
11/27/2021 - WoodstockRucks - Never leave a fellow Rucker behind, or stand behind him….
After Thanksgiving time with food and family, I wanted to get as many PAX together to ruck off some of the food baby we have acquired over the past few…
11/26/2021 - Clinic - Rock the pie off
Mosey up to canyons parking lot for WAR WAR: 20 SSH IC, 15 Copperhead squat IC, 15 Merkins. The Thang: Mosey to main st. 100 money humpers, if you…
11/16/2021 - The Rock - First Rock Visit
24 Merkins 24 Squats 24 Lunges Run 200 yds 24 Leg Raises 24 Hello Dolly’s 24 Crunchy Frogs Run 200 yds back 6 rds Run out
11/12/2021 - Flight Deck - Murder Q
YHC put out there the option for the PAX of F3 Cherokee to pick from the name of the Q what we would do, they picked Murder Q (other options…
11/08/2021 - Spin Class - loopty loop
Met at Canyons in Woodstock, head down main st, right onto 92, right onto Noonday Creek Trail all the way back to main st. repeat 4 times for a little…
11/09/2021 - Brickyard - Canton Longview Loop
-We ran. This is the route: https://www.plotaroute.com/route/1741862?units=miles -(basic directions: east main to railroad avenue to marietta to longview to golf course road to east main) -We had a good time!…
11/07/2021 - Redline - You lost me
Route planned, yhc had an asthma attack a lot earlier then anticipated, that and the need to do a bear drop, caused yhc to fall way back. Farm country made…
11/05/2021 - Sub17 - Hills That Lead To Hills
some HIM’s showed up, and we walked around, walked some hills then drank some