10/17/2022 - Vineyard - Coin Flips
Frisbee flip
Pax: Soft Spot
10/10/2022 - Vineyard - Put me in coach
On deck – 5 burpees After rounding home 10 burpees Home plate – 15 BBS, 15 Pickle pounders 1st base 15 merkins, 15 Mike Tyson’s, 2nd base 15 squats, 15…
09/06/2022 - Flying V - Fatness Shall Prevail
The Thang Leaving Canyons, take Rope Mill to Woodstock ES and loop around the bus lanes. Climb hill out and continue down Rope Mill to Ridge Trail OR to the…
08/29/2022 - Vineyard - Iron PAX week 0
We did Iron Pax Week 0! Expected to be awful and did not disappoint !! Great work men coming out and putting in the work. Looking forward to the rest…
08/25/2022 - Vineyard - PART IV !
Mosey over to the front of the High School for: SSH, Imperial Walkers, Weed Pickers, Michael Phelps Partner up. Partner A goes clockwise in an irregular sphere up the Grapes…
08/30/2022 - Flying V - Hwy 92 corridor
-We ran -We had a good COT with good convo -I need to get out to the Flying V
08/22/2022 - Vineyard - Return Home
It all started innocent enough with a mozy and some warm up exercises. Little did they expect the following misery… Similar to suicide runs, we always start off at the…
08/17/2022 - Forge - Just Beef
got beefy at the beat down and we are all looking like Fabio…..if you are reading this, we missed you and should check out the famous
08/18/2022 - Vineyard - I ain’t no Vanilli ain’t no Lizard King
Mosey to the front of the high school for warm-o-rama SSH, Imperial Walkers, Weed Pickers, Sungods, Michael Phelps Mosey toward the Grapes of Wrath Hill, drop off a deck of…