01/26/2020 - WarTowne - 90’s on 9
Intro: Sandbags + Ampitheater = Pain Warm-o-Rama: Mosey to bottom of ampitheater. Perform various exercises The Thang: Pie Bar’s 90’s on 9. Partner up with sandbags at top…
Pax: Squirtle
02/03/2020 - Clinic - The Return of Hide and Seek
Intro: Bustin’ out a classic. Warm-o-Rama: Long Mosey around the whole park, SSH, Weedpickers, Driftweeds, Michael Phelps, Sun Gods The Thang: One player “hides” while the rest complete an exercise.…
01/30/2020 - Apex - Mosey….mosey…mosey…
Intro:Wanted to make one long Warm-o-Rama, I believe I succeeded and changed up the norm some. Warm-o-Rama:Mosey from flag counter clockwise around parking lot to large grass island. Imperial…
