02/18/2022 - Armory - Chilled Out
Quick Mosey to the other side of Cherokee High School with a warma-rama. The thang; Gas Bombs Partner One does a Gasser Partner Two does the below exercise and…
Quick Mosey to the other side of Cherokee High School with a warma-rama. The thang; Gas Bombs Partner One does a Gasser Partner Two does the below exercise and…
Yes you are reading this correctly it is the biannual league backblast! The twist on the game this week was that every time a score was made the thrower…
The Thang After a short mosey and a few minor warmup exercises, the overbearing Q asked the PAX to participate in a Ring of Fire featuring merkins. As the merkins…
Rubberneck’s 2 Year Anniversary El Baño still isn’t on Slack… Happy Ending & Leaky took their virgin voyage at the League and will likely be back. Picanha is still a…
Regular Ultimate frisbee, no out of bounds, and trick catches in the end zone are worth 3
What a fun, frigid morning! Highlights @Fudd trying to convince us to not play and go to Waffle House before we started. Thankfully we had enough for 7v7. Putting out…
Warmed up with “The longest mosey we’ve ever done.” Part 1: Racing and Free Throws Pax partnered up with someone of “approximately the same speed as themselves.” Partners stood across…
Warm-up 15 SSH 10 Weed pickers 8 Imperial Squats 10 Copper head Merkins The Thang Dora: 1 partner exercise on the basketball court, 1 partner run up the hill to…
Today was Peabody’s VQ! We had no FNG’s but we did have 24 people, most from Blowpop’s car. We did a quick mozy around two of the tennis quarts then did…
A seasoned 14-year-old F3 veteran, PianoMan, brought the pain to this soggy morning. After PianoMan sprinted through a mosey around the tennis complex, we paired up and cumulatively did 100…