Pax: Tackleberry

11/18/2021 - Lions Den - 7 of Diamonds

Warmorama: Mosey to Liberty Bus Lot: SSH; Imperial Walkers; Weedpickers; Phelps (before Sun Gods); Sun Gods: Copperhead Merkins (no bouncing); low slow squat The Thang: 7 of Diamonds at BBall…

11/06/2021 - Catbox - World Series Beatdown

After a good mosey down to the parking lot we started with the Freddie Freeman warm-up: 5 Side Straddle Hops 5 Copperhead Merkins 5 Copperhead Squats 5 Weed Pickers!! Sungods…

10/23/2021 - Catbox - I Got You Know

Pianoman, ringpop, and chicken fight were also in attendance. Warmorama SSH, Copperhead merkins, copperhead squats, weedpickers, imperial walkers The Thang 11s with merkins at the top of the hill and…

10/21/2021 - Lions Den - Crawl the Line

Warm-O-Rama SSH, Weed Picker, Tumble Weeds. Imperial Walkers, CH squats, CH merkins, sun gods, Michael Phelps The Thang 10-1 squats (everyone’s favorite) Page 1 25 Burpees, 50 Squats, 50 Big…

10/12/2021 - Lions Den - Don’t Know What Ya Got

Warmorama: Short mosey to grass in front of FMS. Count off. Namorama (despite Grylls’ protestations). SSH’s; Imperial Walkers, Mummy Kicks, Weed Pickers, air press, sun gods, phelps The Thangs: Triple…

10/01/2021 - Blacktop - Sega Hates Music

Big Day!!!!!  Total HIM steps up and takes over site Q.  Well done Sega, thank you for your leadership. warm-o-rama Ssh, weed pickers, tumble weeds, CH merkins and squats, sun…

09/10/2021 - Blacktop - SonofMyLunga

The PAX were considerate enough to not inform me that the hill we worked on was NOT mt killamylunga. We were in fact, playing on Sonofmylunga. Did lots of leg…