Pax: Tackleberry

12/29/2020 - Lions Den - Lion around

Warm-up: Quick mosey around the front of the middle school then circle up for some IC exercises that now that it is a few days later I can’t remember but…

12/12/2020 - Catbox - Super 11’s

Start with a mosey to “the black hole” (a.k.a. Basketball Courts). Side straddle hops / weed picker (hooray) / sun gods / Mike Phelps / copper headed merkins / copper…

12/04/2020 - Blacktop - Prison Beatdown

YHC threatened the PAX the night before with a promise to vent some anger in the beatdown this morning and 14 brave souls (Jack Bauer moseyed over for a few…

11/10/2020 - Lions Den - 5 Stages of Grief

We moseyed our way down to the lower parking lot, and began our warms-Rama. SSH, Weed picker, sun god, Phelps. the thing 5 stations rotating from one to the next.…

11/11/2020 - Lions Den - We belong together

One year together… ish. YHC will really celebrate 1 year on Saturday the 14th… but close enough. Warm-O-Rama: Mosey down the hill loop, up the street between the schools and…

11/07/2020 - Catbox - Turn Up The Volume

YHC knew that he couldn’t waste the PAX’s time at CatBox so the BD had to deliver. Criteria was pull-ups, sand and volume. What better way to start than with…