Pax: Tackleberry

08/22/2020 - Catbox - The Brother’s Beatdown

This beatdown was dedicated to the brothers we’ve all found as members of F3. Warmup. Short mosey, the usual; SSH, Weed-Pickers, Sun Gods, Merkins, and a single Imperial Walker (because…

08/19/2020 - Catbox - I Love the 90s

Warm O Rama mosey around park SSH x 9 Weedpicker x9 Copperhead Merkin x9 SunGods OYO Michael Phelps The Thang 90 BD – YHC has new playlist ready with Trivia…

08/18/2020 - Lions Den - Starfish

Short Mosey – not short enough for Odd Job, who cheated and took a short route even though he now professes to be a runner. Warm-o-rama: SSH’s, Imperial Walkers, Weed…

08/13/2020 - Lions Den - The Snake

Mosey behind Liberty Elementary for the warm-o-roma. 16 Side straddle hops 9 Weed pickers Sun Gods oyo Michael Phelps oyo Mosey to the front of the school for the Thang.…

08/11/2020 - Lions Den - TLD Music Beat Sown

  Warmorama: 1/4 Mile Mosey Side straddle hops, Weed Pickers, Tumble Weeds To both sides, Sun Gods, Micheal Phelps, all 11 each Thang: YHC requested songs that each PAX likes to…

08/08/2020 - Catbox - The Gauntlet

50 yard short Mosey Side straddle hops Sun God Michael phelps Mummy Kicks Gauntlet = 5 stations 2 Goals – 1) complete the first 5 stations as fast as possible…

08/06/2020 - Lions Den - Triple Threat

Mosey to lower bus lot next to Liberty: SSH’s; Imperial Walkers; Weed Pickers; Sun Gods; Michael Phelps; Copperhead Merkins; Copperhead Squats. The Thang was a series of three circuit routines…