12/09/2021 - Paragon - Innnn Cadeeeence!
The above gif is in loving memory of our dear Ricky Bobby who has given us the high hard one… maybe one day he will return We headed off across…
Pax: The Professor
11/30/2021 - Paragon - How Did This Happen? No, Not turning 55
How Did This Happen? No, not turning 55 but… Somehow YHC ended up Q’ing at the Paragon on his Birthday. Well, it wasn’t a total shitshow but it came close.…
11/23/2021 - Paragon - All About Homeboy
The BackBlast: Intro: Apparently this beatdown was all about Homeboy. He was loud, he was proud, and it was a great morning The Thang: Moseyed to the football field and…
11/16/2021 - Paragon - Building B.O.M.B.S around a building
Warm-up: Apparently it’s not the norm, but when my watch hit 5:30 we started to mosey up the hill and behind the old Dean Rusk over to the new Dean…
11/11/2021 - Paragon - Veterans Day 22’s
It’s Veterans Day. Thank you to all our veterans that have sacrificed so much for our freedoms. If you have a chance to thank a veteran please do it, not…
03/11/2020 - Paragon - Long 11’s (stair addition)
Intro: The good Lord blessed us with a perfect morning for a brutal beatdown Warm-o-Rama: Mosey, 10 SSH, 10 weed pickers, 10 copperhead squats The Thang: LONG 11’S Starting at…
03/03/2020 - Paragon - The Barkley Wins Again
Intro: Spaceballs may not post at The Paragon anymore, but he left us a gem that to this day no one has ever completed. There’s a good reason to, it’s…
02/27/2020 - Paragon - Unfinished Business
Intro: Let’s have a little fun while we settle some Unfinished Business. Warm-o-Rama: Short mosey, SSH’s, Happy Poopers (feat. Tebow) The Thang: 2 Teams taking on the Team Decagon: 200M…
02/25/2020 - Paragon - Channeling Cricket
Intro: YHC brought out the very first Cricket Q that I had the pleasure to experience. With some additions, of course! Warm-o-Rama: Mosey up the hill to the 2nd, well…
02/18/2020 - Paragon - Modified Bert
Intro: Dipped back into the hero workout database for a modified Bert Warm-o-Rama: Long mosey around to the Sequoyah bus lanes 10 – SSH’s 10 – high knees 10 -…