12/20/2022 - Flying V - Cocoa Run
Three route options posted to channel for viewing with Hot Cocoa to all! Good work by all. YHC 0.0’d the flag. COT: Prayers for Brady Bunch’s M, Sharapova’s Safe Travels…
Three route options posted to channel for viewing with Hot Cocoa to all! Good work by all. YHC 0.0’d the flag. COT: Prayers for Brady Bunch’s M, Sharapova’s Safe Travels…
Short mosey followed by: SSH, CooperHead Squats, Weed Pickers, Michael Phelps and Sun Gods The Thang Escalators 5-10-15 3 Exercises were performed with a sandbag followed by carrying your sandbag…
Took a tour to look at Christmas
The Thang YHC decided it was time for a nice flat route at the Flying V. But in planning the route, that didn’t happen. Leaving DTW, we went down Mill…
Warmarama: Mosey to circle up: 10 SSH, 7 WP, 7 TW, 10 Merkins, OYO SG and MP Thang: T-Clap Burpesides. 1 after running to each and back of the 8…
Honeypot said it best, “Real men run in the rain.” And so we ran. The grossness was compensated for by the coffee. Prayers for Bryan, Sitch’s family and safe holiday travels…
PAX had 3 options to choose from this morning! A 3.75, 4.5 and 5 miles of fun with some hills. Got a glimpse of solar eclipse while looking for the…
6 mile run about the outlets. Good run by Honeypot, the Situation and Narco. Then some breakfast at the Waffle
The morning was foggy, but the temperatures were perfect for a run. Below is the route. Run up Rope Mill Right on Ridge Trail Cross over Ridgewalk Pkwy run up…
The Thing-a-ma-doody A repeat of last Tuesday as we had all new PAX today (sans YHC). Leave Canyons to WES, bus lanes (x 2) right onto Rope Mill to round-a-boot…