08/22/2022 - Colosseum - Hangnail’s sorta VQ
Hangnail’s first Q since December. He caught some flak for that. Started with the regular warmup: SSHs, Imperial Walkers, Weed Pickers, Sun Gods, Michael Phelps. The thang: partnered up and…
Hangnail’s first Q since December. He caught some flak for that. Started with the regular warmup: SSHs, Imperial Walkers, Weed Pickers, Sun Gods, Michael Phelps. The thang: partnered up and…
4 Corners: Canyons to Right on 92 to Right on Noonday Creek trail to Right on Market Street to Right on Maple to Right on Paden to Right back up…
Freedom 5k Route + a little extra to fill time Right onto Main, Out Rope Mill to the school, Back down Main to 92, Back to Canyons. Pax could add…
Warm-o-rama Mosey to the NW parking lot for a welcome and disclaimer 12 Imperial Walkers, 12 Hillbillies, and a set of slo-motion merkins and pikes (5 count movements, each way)…
The Thang YHC had plotted a few different courses (3, 4 and 5 mile) a few weeks ago, but that ended in a “weather delay” (and some WaHo and amazing…
I hopes of doing a partial tour de Blankets today, we started right at 5:00 at a brisk pace towards Dwelling. Quick right onto Mosquito Flats where we circled quickly…
Koi’s 1 year anniversary Q. Waited over a year to post the back blast We worked out. Grouped up for Doricides Doricides Suicide Burpee 100 Merkins 200 Dips 300 Step…
INTRO: This was my VQ, so many PAX showed up at the Apex. Much appreciated for all the support and fellowship. WARM-O-RAMA: Mosey from the flag to the E.T Booth…
The Thang The Situation and Gambler rucked and Sega and Honeypot ran. Kudos to us all for making it out the day after the