04/25/2022 - Apex - Murder Dragons
Warm a Rama: Quick mosey to the middle school, weedpickers, sun gods, Michael Phelps. High 5/low 5 Indian run The Thang: Welsh Dragons with a killer twist. Welsh Dragon -…
Pax: The Situation
04/26/2022 - Flying V - Pick You Poison
The Thang: Pick your poison. PAX were given 3 routes to choose from, a 3.5ish, a 4.5ish, and 5.5ish, in which all paces would finish at about the same time. …
04/19/2022 - Flying V - Pre-cream At The V
The Thang Another trip around the Outlets! Leaving startex, head down Main St. and left on Ridgewalk Parkway to Outlets. Turtles veered left onto Woodstock Parkway, some went around Outlets…
04/14/2022 - Arena - Party at the schoolyard
Mosey down to the school playground for warmorama Thang Teams of two Grinder Grinder 1 – Pull ups & Toes to bar (50 reps). Partner ran down to…
04/14/2022 - 3rd F - Q Source Ruck – Mammon
Tinfoil lead us on the Q Source Ruck. Weekly QPoint – Mammon – Q1.9The Sustaining Relationship Between A Man And His Work Work is a VirtueMen earn their daily bread…
04/12/2022 - Flying V - Let’s run
We ran. We prayed. Lexi showed up at the
04/11/2022 - Apex - Lucky 7
“Lucky 7” This beatdown started with a warm-up (side straddle hops, weed pickers, imperial walkers, bobby hurleys, and michael phelps). The workout consisted of PAX sprinting/ running uphill for the…
04/07/2022 - Flying J - Then There We’re Three
Three PAX ran 6.2 miles in DTW. Route posted in pic. COT – Prayers for Foosball’s M, Gut Check, and all F3
03/12/2022 - The Ronin (Closed) - Play with my jugs, please!
First of, YHC appreciates PAX like Tendy, Pan, and Sitch that push you to be your best and a little more. If you are not accelerating, then you are decelerating.…
03/29/2022 - Black Ops - I’m Still Jenny from the Block
Special Nooner to support the Wafflest of Cones. We moseyed over to the circle before the small trail system and did some WOR stuff. we then moseyed to the top…