01/06/2022 - The Ronin (Closed) - New Years Convergence
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
Pax: Tinfoil
01/05/2022 - Forge - 10 10 3
10 Ten 3 As with most sNt Q’s the playlist led the BD. We did reps of 10 of 2 KB exersises, and then 3 burpees. This pattern was repeated…
12/29/2021 - Clinic - Roll the dice, Walk the Bear
We rolled the Dungeon Dice, and obeyed them. We did 5 rounds, and then took a break then break was bear crawls there and back from sidewalk to
12/30/2021 - Arena - Carl Fredrickson
Warmorama sungods Tclaps Copperhead squats (sandbag) Copperhead Push-ups Copperhead weed picker with sandbag Carry to field EMOM 4 rounds through Overhead Shoulder Bear hug (no hands) Shoulder Carl Fredricksons then…
12/20/2021 - Apex - The Bears Have Crabs On Ice Cream Hill
We headed over to the hill that starts at Bruster’s. YHC had never been to this area for an Apex BD. YHC has labeled this Ice Cream Hill going forward.…
12/15/2021 - Colosseum - Basketball Jones
YHC spied a basketball hoop on a recent BD at the Colosseum. Ideas had been percolating about how to incorporate it into a BD, and it seems to have worked…
12/10/2021 - Sub17 - Merry Ruckmas
Merry Ruckmas Departing from DTW (amphitheater), we headed towards the Outlets via Rope Mill. Once at the Outlets, we made our way through the parking lot to Olde Rope Mill…
12/09/2021 - Apex - 7 of Diamonds and the Blue sweaty glove
Mosey to the lower parking lot for some Warmorama -SSH -Imperial Walkers -Copperhead Squats Thang: Pax grabbed coupons and went up to the middle school upper lot for some 7…
12/06/2021 - Clinic - Cargo Drop
54 degrees and clear. Great day for a CARGO DROP!!!!!!!! Warmoroma Mosey to the top of the amphitheater for some SSH, Copper head merkins, and imperial walkers. Mosey back to…
12/01/2021 - WoodstockRucks - WNS Put your Ruck in the air like you just don’t…
While WNS is always a shock to the system going from early mornings to late evenings it never disappoints. Always some great HIMs with good chatter. YHC was already grumpy…