02/01/2020 - Chatterbox - Chatterbox Legend Lives On!
Intro: There was a lot of curious minds that showed up to the world famous AO (or at minimum Cherokee County famous) known as the Chatterbox. Everyone wondering what YHC…
Pax: Trill
01/30/2020 - Vineyard - What is Carrion?
Intro: Warm-o-Rama: Short jog through the parking lot. 15 SSH 10 weed pickers Michael Phelps OYO The Thang: This beatdown would depend on the number of PAX. Since we…
01/29/2020 - Forge - Cuantos Ejercicios Diferentes Con La Campana Podemos Tamborilear
Intro: It’s only cold if you ain’t warming up with an a$$ of burpees and SSHs. Warm-o-Rama: mosey parking lot, up and down stairs chumbaburpees The Thang: Thunder Rows: calf…
01/28/2020 - Flying V - RUN
Intro: Runners need their sleep Warm-o-Rama: Played a little where’s Scamper The Thang: Ran up old mill rd to outlets, around blacktop, back down main to canyons, run around the…
01/27/2020 - Clinic - Shoulders, Chest and Triceps…oh and Glutes.
Intro: Monday is usually chest shoulder and tricep day. Wanted to workout somewhere new, add a coupon, and see what happened. Warm-o-Rama: Mosey to the lot behind Reformation Woodstock. 24…