10/01/2022 - Chatterbox - Saturday Chaos brought to you by the Number 5
Where to start…we did a very short mozy to the parking area to take care of the warmup. A few Michael Phelps, sun gods and weed pickers and we headed…
Pax: Uncle Dick
09/22/2022 - Vineyard - Simple and Effective
Warm-o-rama SSH Imperial Walkers Weed Pickers Thang 21s! 1 overhead press with block Mosey to the top of the roundabout 20 BBS But – ! Draw a card at the…
08/24/2022 - Forge - I’m Just Here So I Won’t Get Fined…
So….it’s been awhile. Like Marshawn told em’ at this point “I’m just here so I won’t get fined” by Lizard. It was CFB kickoff week and excitement was in the…
09/28/2022 - Forge - Forge – Tiny Tat – 9-28
Mosey and circled up for SSH, copper head squats, copper head merkins, sun gods, michael phelps. Grab your bells and over to the area by the stairs. Grab a partner.…
09/29/2022 - Vineyard - A Chocolatey Dream Come True
The morning woke me with a jolt! It was 5 am and I slept past my first snooze alarm. Would there be enough time for the process to work before…
09/23/2022 - Clinic - Dora the Horror
WARMERAMA 5:30 to 5:40 First the Q mosyed and did a Warmerama. THUNDERSTRUCK 5:40 to 5:45 The Q played the son Thunderstruck and we did a burpee every time they…
09/17/2022 - Chatterbox - Let the Games Begin
It was the best of times. It was the worst of times. Bagger lead a Q that paid respect to HIMs who have lead legendary beatdowns before him. Much was…
09/14/2022 - Forge - Run To The…… Stairs
The Forge!!! It’s like a spawn of the chatterbox but with weight. Good times always… warmo- short mosey with karaoke. around the worlds with bell almost crushed achilles heel. SSH,…
09/10/2022 - Chatterbox - Chubb is 49
Chubb turned 49 so after a warm up, we did 7 exercises of 49 each with a bear crawl up a hill and jog back. Followed by a game of…
09/05/2022 - Clinic - IPC Week1 a Care Bear2
We did week1 IPC which is the care bear squared. It sucked, PaX completed 3 rounds and started 4th. Dodged the rain, and cursed the Q. Happy Labor